They are all trained extensively in the JJ Dancer Method. JJ Dancer instructors are a highly trained staff of seasoned performers and skilled trainers, with incredible energy and personalities! Jennifer was a consultant on the UK TV series "Strictly Come Dancing".
[/spb_text_block] [blank_spacer height=”30px” width=”1/1″ el_position=”first last”] [spb_video link=”http://youtu.be/bHrHd4Xz4bA” full_width=”no” width=”1/1″ el_position=”first last”] [blank_spacer height=”30px” width=”1/1″ el_position=”first last”] Jenna Johnson Chmerkovskiy (born c. 1994/1995) is an American Latin and ballroom dancer and choreographer. It brings intense body conditioning, calisthenics, and kickboxing together with a fun, hot and sweaty dance party, and the result is a recognizable “dancer’s body” – lean frame, sculpted arms, flat abs, elongated thighs, and a lifted booty. JJ’s love for her work is infectious and she believes in fully challenging each individual client to their absolute limits, while making it a priority that training is extremely fun for all fitness levels!
JJ is dedicated to promoting empowerment and confidence through fitness. Recently, JJ trained and choreographed for Jessica Alba in the film JJ’s passion for fitness arose after becoming captain of the NBA Washington Wizards Dance Team, where she was required to lose weight and get in the best physical shape possible. Recently, JJ trained and choreographed for Jessica Alba in the film JJ’s passion for fitness arose after becoming captain of the NBA Washington Wizards Dance Team, where she was required to lose weight and get in the best physical shape possible. The multi-talented Jennifer Johnson, “JJ Dancer,” is a certified personal trainer, professional dancer and choreographer, and currently the underground “it girl” of dance cardio workouts.
Johnson continued her professional dancing career on Dancing with the Stars, winning her second season with her partner, Olympic figure skater Adam Rippon.
The workout is designed with innovative full body movements that strengthen smaller, supportive muscles and lengthen primary muscles, improving form, function and overall quality of movement.JJ’s electrifying dance cardio consists of easy to follow, high-energy dance routines derived from styles like Hip-Hop, Jazz-Funk, Salsa, Ballet, Belly Dance and booty shaking – JJ’s personal fave – with the incorporation of resistance bands, light weights, core and barre work, mat work, calisthenics, kick boxing, step aerobics, and circuit training.
It’s hard work, sweat and fun, set to great music and all that you’ve got to give!
She researched and practiced health and fitness for eight years, ultimately using her experiences with dance and fitness to design the JJ Dancer Technique, a one of a kind, cutting-edge fitness program that combines dance cardio, intense body conditioning, calisthenics, kickboxing, and ballet barre technique with JJ’s celebrity training secrets. As a professional dancer and choreographer, JJ has performed nationally and internationally with artists such as Beyoncé, Kanye West, Kelly Rowland, Pitbull, Lil Wayne, Tyrese, Amerie, Outkast, Red Hot Chili Peppers, Brian McKnight, Carlos Santana, and more.
JJ is dedicated to promoting empowerment and confidence through fitness.JJ Dancer’s Bangin’ Body Bootcamp is a powerhouse workout that is truly the next level of fitness training! She first gained attention in 2013, as she finished ladies' third runner-up on So You Think You Can Dance season 10.
Throw in some intense muscle conditioning with the use of resistance bands, light weights, mat and barre work, calisthenics, and kickboxing, and you’ve got a class designed to tone and create new muscles, build endurance, and sculpt a long, lean, sexy and STRONG dancer’s body. Bangin’ Body Bootcamp is designed to change your body, your mind, and you’ll leave feeling empowered and unstoppable.
She researched and practiced health and fitness for eight years, ultimately using her experiences with dance and fitness to design the JJ Dancer Technique, a one of a kind, cutting-edge fitness program that combines dance cardio, intense body conditioning, calisthenics, kickboxing, and ballet barre technique with JJ’s celebrity training secrets. The multi-talented Jennifer Johnson, “JJ Dancer,” is a certified personal trainer, professional dancer and choreographer, and currently the underground “it girl” of dance cardio workouts. This powerhouse workout is the next level of fitness training. It’s hard work, sweat, fun, great music, and all you’ve got to give! The multi-talented Jennifer Johnson, “JJ Dancer,” is a certified personal trainer, professional dancer and choreographer, and currently the underground “it girl” of dance cardio workouts. It brings intense muscle conditioning together with a fun and sweaty dance party!
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